Doug McLaughlin 30:06 row
6,242m
Meters
30:06.6
Time
2:24.7
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 0 |
February 18, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,242m | 2:24.7 | 115 | 697 | 32 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 33 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 30:06.5 | 10m | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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