Doug McLaughlin 40:07 row
8,435m
Meters
40:07.6
Time
2:22.7
Pace
473
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 33 |
| Stroke Count | 1326 |
| Drag Factor | 0 |
February 19, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 8,435m | 2:22.7 | 120 | 714 | 33 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 34 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 34 |
| 40:07.5 | 18m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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