Doug McLaughlin 40:06 row
8,230m
Meters
40:06.6
Time
2:26.2
Pace
455
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 1320 |
| Drag Factor | 0 |
February 20, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 8,230m | 2:26.2 | 112 | 685 | 32 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 34 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 |
| 40:06.5 | 7m | 7:44.2 | 3 | 312 | 0 |
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Workout Graph
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