Doug McLaughlin 30:07 row
6,129m
Meters
30:07.6
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 1054 |
| Drag Factor | 0 |
February 21, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,129m | 2:27.4 | 109 | 675 | 34 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 35 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 35 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 36 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 36 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 34 |
| 30:07.5 | 13m | 4:48.4 | 15 | 350 | 0 |
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Workout Graph
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