Doug McLaughlin 40:07 row
8,245m
Meters
40:07.1
Time
2:25.9
Pace
456
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 35 |
| Stroke Count | 1424 |
| Drag Factor | 0 |
February 22, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 8,245m | 2:25.9 | 113 | 687 | 35 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 35 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 35 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 37 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 37 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 37 |
| 40:07.0 | 3m | 19:26.6 | 0 | 300 | 0 |
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Workout Graph
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