Doug McLaughlin 20:07 row
4,100
Meters
20:07.9
Time
2:27.3
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 680 |
| Drag Factor | 0 |
March 04, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,100 | 2:27.3 | 110 | 676 | 225 | 33 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 33 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 33 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 33 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 36 |
| 20:07.9 | 11 | 5:59.0 | 8 | 326 | 0 | 0 |
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Workout Graph
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