Doug McLaughlin 20:07 row

4,100m

Meters

20:07.9

Time

2:27.3

Pace

225

Calories

Average Watts110
Calories Per Hour676
Stroke Rate33
Stroke Count680
Drag Factor0

March 04, 2023 09:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.9 4,100m 2:27.3 110 676 33
5:00.0 1,020m 2:27.0 110 678 33
10:00.0 1,034m 2:25.0 115 694 33
15:00.0 964m 2:35.6 93 619 33
20:00.0 1,072m 2:19.9 128 739 36
20:07.9 11m 5:59.0 8 326 0

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Workout Graph

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