Doug McLaughlin 20:07 row
4,100m
Meters
20:07.9
Time
2:27.3
Pace
225
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 33 |
Stroke Count | 680 |
Drag Factor | 0 |
March 04, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:07.9 | 4,100m | 2:27.3 | 110 | 676 | 33 |
5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 |
10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
15:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 36 |
20:07.9 | 11m | 5:59.0 | 8 | 326 | 0 |
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Workout Graph
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