Doug McLaughlin 30:06 row
6,465
Meters
30:06.6
Time
2:19.7
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 33 |
| Stroke Count | 1010 |
| Drag Factor | 0 |
March 06, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,465 | 2:19.7 | 128 | 741 | 370 | 33 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 35 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 33 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 33 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 34 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 34 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 33 |
| 30:06.5 | 10 | 5:25.0 | 10 | 335 | 0 | 0 |
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Workout Graph
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