Doug McLaughlin 30:06 row
6,281
Meters
30:06.4
Time
2:23.7
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 34 |
| Stroke Count | 1046 |
| Drag Factor | 0 |
March 08, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,281 | 2:23.7 | 118 | 701 | 352 | 34 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 34 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 34 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 34 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 36 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 35 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 35 |
| 30:06.4 | 9 | 5:55.5 | 8 | 326 | 0 | 0 |
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Workout Graph
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