Doug McLaughlin 30:07 row
6,571m
Meters
30:07.0
Time
2:17.4
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 998 |
| Drag Factor | 91 |
March 12, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,571m | 2:17.4 | 135 | 763 | 29 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 34 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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