Doug McLaughlin 40:07 row
8,727
Meters
40:07.5
Time
2:17.9
Pace
505
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 33 |
| Stroke Count | 1326 |
| Drag Factor | 99 |
March 16, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.5 | 8,727 | 2:17.9 | 133 | 759 | 505 | 33 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 33 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 33 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 33 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 34 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 32 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 33 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 33 |
| 40:07.5 | 1,110 | 2:18.5 | 132 | 753 | 65 | 33 |
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Workout Graph
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