Doug McLaughlin 40:06 row
8,704m
Meters
40:06.6
Time
2:18.2
Pace
502
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Stroke Count | 1296 |
| Drag Factor | 0 |
March 17, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 8,704m | 2:18.2 | 132 | 755 | 32 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 |
| 40:06.5 | 7m | 7:44.2 | 3 | 312 | 0 |
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Workout Graph
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