Doug McLaughlin 45:05 row
9,668m
Meters
45:05.6
Time
2:19.9
Pace
551
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 34 |
| Stroke Count | 1550 |
| Drag Factor | 0 |
March 18, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.6 | 9,668m | 2:19.9 | 128 | 739 | 34 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 35 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 34 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 35 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 35 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 35 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 35 |
| 45:05.5 | 14m | 3:16.4 | 46 | 458 | 0 |
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Workout Graph
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