Doug McLaughlin 40:06 row
8,623m
Meters
40:06.3
Time
2:19.5
Pace
493
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 1329 |
| Drag Factor | 0 |
March 19, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 8,623m | 2:19.5 | 129 | 743 | 33 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 34 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 34 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 35 |
| 40:06.3 | 9m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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