Doug McLaughlin 30:06 row
6,482m
Meters
30:06.1
Time
2:19.3
Pace
373
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 0 |
March 20, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,482m | 2:19.3 | 129 | 745 | 32 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 34 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 33 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 |
| 30:06.0 | 3m | 16:40.0 | 0 | 301 | 0 |
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Workout Graph
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