Doug McLaughlin 30:06 row
6,587m
Meters
30:06.0
Time
2:17.0
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 0 |
March 21, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,587m | 2:17.0 | 136 | 767 | 32 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 33 |
| 30:06.0 | 5m | 10:00.0 | 2 | 305 | 0 |
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Workout Graph
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