40:37 row on March 22, 2023

Doug McLaughlin 40:37 row

9,023

Meters

40:37.5

Time

2:15.0

Pace

531

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:37.5	9,023	2:15.0	142	784	531	32
5:00.0	1,091	2:17.4	135	756	63	32
10:00.0	1,098	2:16.6	137	768	64	33
15:00.0	1,097	2:16.7	137	768	64	33
20:00.0	1,114	2:14.6	143	792	66	33
25:00.0	1,108	2:15.3	141	780	65	34
30:00.0	1,124	2:13.4	147	804	67	34
35:00.0	1,128	2:12.9	149	804	67	34
40:00.0	1,139	2:11.6	153	816	68	33
40:37.5	124	2:31.2	101	672	7	29

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