Doug McLaughlin 40:37 row
9,023m
Meters
40:37.5
Time
2:15.0
Pace
531
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 1345 |
| Drag Factor | 93 |
March 22, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.5 | 9,023m | 2:15.0 | 142 | 788 | 32 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 34 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 34 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 |
| 40:37.5 | 124m | 2:31.2 | 101 | 648 | 29 |
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Workout Graph
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