45:14 row on March 27, 2023

Doug McLaughlin 45:14 row

10,024m

Meters

45:14.0

Time

2:15.3

Pace

590

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:14.0	10,024m	2:15.3	141	785	30
5:00.0	1,059m	2:21.6	123	723	30
10:00.0	1,109m	2:15.2	141	786	31
15:00.0	1,120m	2:13.9	146	801	33
20:00.0	1,124m	2:13.4	147	806	33
25:00.0	1,095m	2:16.9	136	768	32
30:00.0	1,108m	2:15.3	141	785	33
35:00.0	1,126m	2:13.2	148	809	33
40:00.0	1,120m	2:13.9	146	801	33
45:00.0	1,142m	2:11.3	154	831	33
45:14.0	22m	5:18.1	11	337	9

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