Doug McLaughlin 30:06 row
6,633m
Meters
30:06.9
Time
2:16.2
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 0 |
April 06, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,633m | 2:16.2 | 139 | 776 | 32 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 |
| 30:06.9 | 5m | 11:30.0 | 1 | 303 | 0 |
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Workout Graph
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