Doug McLaughlin 45:34 row
10,023m
Meters
45:34.0
Time
2:16.3
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 33 |
| Stroke Count | 1560 |
| Drag Factor | 92 |
April 07, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.0 | 10,023m | 2:16.3 | 138 | 774 | 33 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 34 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 34 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 36 |
| 45:34.0 | 121m | 2:20.4 | 126 | 734 | 28 |
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Workout Graph
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