Doug McLaughlin 56:04 row
12,022m
Meters
56:04.0
Time
2:19.9
Pace
687
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 33 |
| Stroke Count | 1894 |
| Drag Factor | 90 |
April 11, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:04.0 | 12,022m | 2:19.9 | 128 | 739 | 33 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 36 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 34 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 35 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 36 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 37 |
| 56:04.0 | 228m | 2:20.3 | 127 | 735 | 32 |
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Workout Graph
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