Doug McLaughlin 30:05 row
6,691m
Meters
30:05.5
Time
2:14.9
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 0 |
May 08, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,691m | 2:14.9 | 143 | 790 | 31 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 |
| 30:05.5 | 1m | 45:50.0 | 0 | 300 | 0 |
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Workout Graph
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