Doug McLaughlin 45:48 row
10,027
Meters
45:48.8
Time
2:17.0
Pace
584
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 1442 |
| Drag Factor | 85 |
May 14, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:48.8 | 10,027 | 2:17.0 | 136 | 764 | 584 | 31 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 30 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 32 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 31 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 32 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 31 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 32 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 32 |
| 45:48.8 | 158 | 2:34.4 | 95 | 663 | 9 | 29 |
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Workout Graph
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