Doug McLaughlin 30:06 row

6,519

Meters

30:06.0

Time

2:18.5

Pace

376

Calories

Average Watts132
Calories Per Hour749
Stroke Rate32
Stroke Count963
Drag Factor83

June 21, 2023 08:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:06.0 6,519 2:18.5 132 749 376 32
5:00.0 1,071 2:20.0 127 732 61 32
10:00.0 1,086 2:18.1 133 756 63 33
15:00.0 1,090 2:17.6 134 756 63 33
20:00.0 1,068 2:20.4 126 732 61 30
25:00.0 1,067 2:20.5 126 732 61 33
30:00.0 1,118 2:14.1 145 792 66 33
30:06.0 20 2:30.0 104 600 1 0

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Workout Graph

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