Doug McLaughlin 30:06 row
6,519
Meters
30:06.0
Time
2:18.5
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 83 |
June 21, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,519 | 2:18.5 | 132 | 753 | 32 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 32 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 33 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 33 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 30 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 33 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 33 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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