30:07 row on June 28, 2023

Doug McLaughlin 30:07 row

6,509

Meters

30:07.2

Time

2:18.8

Pace

373

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:07.2	6,509	2:18.8	131	750	373	32
5:00.0	1,073	2:19.7	128	740	61	33
10:00.0	1,073	2:19.7	128	740	61	33
15:00.0	1,073	2:19.7	128	740	61	33
20:00.0	1,084	2:18.3	132	754	62	32
25:00.0	1,078	2:19.1	130	747	62	33
30:00.0	1,105	2:15.7	140	781	65	32
30:07.2	21	2:51.4	69	539	1	10

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