Doug McLaughlin 56:38 row
12,024
Meters
56:38.1
Time
2:21.3
Pace
680
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 35 |
| Stroke Count | 1996 |
| Drag Factor | 104 |
July 18, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:38.1 | 12,024 | 2:21.3 | 124 | 726 | 35 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 32 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 35 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 34 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 36 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 35 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 37 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 35 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 36 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 37 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 723 | 35 |
| 55:00.0 | 1,069 | 2:20.3 | 127 | 736 | 36 |
| 56:38.0 | 364 | 2:14.6 | 143 | 793 | 34 |
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Workout Graph
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