56:38 row on July 18, 2023

Doug McLaughlin 56:38 row

12,024

Meters

56:38.1

Time

2:21.3

Pace

680

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:38.1	12,024	2:21.3	124	720	680	35
5:00.0	1,034	2:25.0	115	684	57	32
10:00.0	1,046	2:23.4	119	708	59	35
15:00.0	1,058	2:21.7	123	720	60	34
20:00.0	1,072	2:19.9	128	732	61	36
25:00.0	1,064	2:20.9	125	720	60	35
30:00.0	1,062	2:21.2	124	720	60	37
35:00.0	1,060	2:21.5	124	720	60	35
40:00.0	1,072	2:19.9	128	732	61	36
45:00.0	1,064	2:20.9	125	720	60	37
50:00.0	1,059	2:21.6	123	720	60	35
55:00.0	1,069	2:20.3	127	732	61	36
56:38.0	364	2:14.6	143	771	21	34

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