Doug McLaughlin 30:06 row
6,526
Meters
30:06.9
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 82 |
July 19, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,526 | 2:18.4 | 132 | 754 | 375 | 32 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 31 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 32 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 33 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 32 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 33 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 32 |
| 30:06.9 | 15 | 3:50.0 | 29 | 399 | 0 | 0 |
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Workout Graph
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