Doug McLaughlin 30:08 row
6,600
Meters
30:08.3
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 98 |
August 11, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,600 | 2:16.9 | 136 | 768 | 383 | 32 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 32 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 33 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 33 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 32 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 33 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 34 |
| 30:08.2 | 12 | 5:41.6 | 9 | 330 | 0 | 0 |
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Workout Graph
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