Doug McLaughlin 49:28 row
11,023
Meters
49:28.3
Time
2:14.6
Pace
651
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 1561 |
| Drag Factor | 93 |
August 15, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:28.3 | 11,023 | 2:14.6 | 143 | 793 | 31 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 31 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 31 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 31 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 31 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 32 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 33 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 31 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 32 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 805 | 32 |
| 49:28.3 | 1,020 | 2:11.5 | 154 | 829 | 32 |
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Workout Graph
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