Doug McLaughlin 56:00 row
12,024
Meters
56:00.7
Time
2:19.7
Pace
687
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 32 |
| Stroke Count | 1839 |
| Drag Factor | 85 |
August 20, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.7 | 12,024 | 2:19.7 | 128 | 741 | 32 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 32 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 32 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 33 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 33 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 32 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 33 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 34 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 32 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 34 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 749 | 34 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 738 | 33 |
| 56:00.6 | 229 | 2:12.3 | 151 | 820 | 31 |
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Workout Graph
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