Doug McLaughlin 30:07 row
6,555
Meters
30:07.4
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 84 |
September 01, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,555 | 2:17.8 | 134 | 759 | 378 | 32 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 31 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 33 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 33 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 32 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 33 |
| 30:07.4 | 13 | 4:44.6 | 15 | 352 | 0 | 0 |
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Workout Graph
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