Doug McLaughlin 30:07 row
6,510
Meters
30:07.5
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 957 |
| Drag Factor | 83 |
September 04, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,510 | 2:18.8 | 131 | 750 | 373 | 31 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 31 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 31 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 32 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 32 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 33 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 32 |
| 30:07.5 | 16 | 3:54.3 | 27 | 393 | 0 | 0 |
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Workout Graph
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