Doug McLaughlin 30:07 row
6,364
Meters
30:07.3
Time
2:21.9
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 83 |
September 18, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,364 | 2:21.9 | 122 | 720 | 359 | 33 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 34 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 33 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 34 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 33 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 32 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 33 |
| 30:07.2 | 13 | 4:36.9 | 16 | 356 | 0 | 0 |
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Workout Graph
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