Doug McLaughlin 56:20 row
12,034m
Meters
56:20.9
Time
2:20.4
Pace
684
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 33 |
| Stroke Count | 1918 |
| Drag Factor | 84 |
September 19, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:20.9 | 12,034m | 2:20.4 | 126 | 734 | 33 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 33 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 35 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 35 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 36 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 34 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 35 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 35 |
| 56:20.9 | 268m | 2:30.9 | 102 | 650 | 28 |
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Workout Graph
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