Doug McLaughlin 30:07 row
6,451m
Meters
30:07.5
Time
2:20.0
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 84 |
September 22, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,451m | 2:20.0 | 127 | 738 | 32 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 33 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 30:07.5 | 17m | 3:40.5 | 33 | 412 | 0 |
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Workout Graph
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