Doug McLaughlin 30:08 row
6,397m
Meters
30:08.1
Time
2:21.3
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 1013 |
| Drag Factor | 84 |
September 25, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 6,397m | 2:21.3 | 124 | 726 | 30 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 34 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 35 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 |
| 30:08.0 | 27m | 2:28.1 | 108 | 670 | 15 |
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Workout Graph
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