Doug McLaughlin 56:03 row
12,023m
Meters
56:03.7
Time
2:19.8
Pace
686
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 1849 |
| Drag Factor | 84 |
September 26, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:03.7 | 12,023m | 2:19.8 | 128 | 740 | 32 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 34 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 34 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 34 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
| 55:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 |
| 56:03.6 | 227m | 2:20.0 | 127 | 738 | 31 |
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Workout Graph
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