Doug McLaughlin 30:06 row
6,576
Meters
30:06.8
Time
2:17.3
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 33 |
| Stroke Count | 989 |
| Drag Factor | 84 |
September 27, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,576 | 2:17.3 | 135 | 764 | 382 | 33 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 32 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 32 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 34 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 33 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 33 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 34 |
| 30:06.7 | 19 | 2:56.3 | 64 | 519 | 1 | 0 |
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Workout Graph
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