Doug McLaughlin 30:07 row
6,555
Meters
30:07.1
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 1003 |
| Drag Factor | 84 |
September 28, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,555 | 2:17.8 | 134 | 755 | 379 | 29 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 31 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 33 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 34 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 35 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 34 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 33 |
| 30:07.0 | 25 | 2:20.0 | 128 | 514 | 1 | 8 |
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Workout Graph
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