Doug McLaughlin 30:07 row
6,915
Meters
30:07.3
Time
2:10.6
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 97 |
October 26, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,915 | 2:10.6 | 157 | 839 | 419 | 32 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 33 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 33 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 32 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 33 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 32 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 33 |
| 30:07.2 | 10 | 6:00.0 | 8 | 325 | 0 | 0 |
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Workout Graph
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