Doug McLaughlin 15:06 row
3,376m
Meters
15:06.5
Time
2:14.2
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 97 |
November 22, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,376m | 2:14.2 | 145 | 797 | 31 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 |
| 15:06.5 | 18m | 3:00.5 | 59 | 504 | 0 |
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Workout Graph
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