Doug McLaughlin 20:06 row
4,494m
Meters
20:06.8
Time
2:14.2
Pace
264
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 107 |
November 24, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,494m | 2:14.2 | 145 | 797 | 30 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 20:06.7 | 15m | 3:43.3 | 31 | 408 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.