Doug McLaughlin 20:06 row
4,494
Meters
20:06.8
Time
2:14.2
Pace
264
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 107 |
November 24, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,494 | 2:14.2 | 145 | 787 | 264 | 30 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 30 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 30 |
| 20:06.7 | 15 | 3:43.3 | 31 | 408 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.