Doug McLaughlin 31:07 row
7,023
Meters
31:07.6
Time
2:12.9
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 96 |
November 27, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.6 | 7,023 | 2:12.9 | 149 | 812 | 30 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 31 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 30 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 30 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 32 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 31 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 30 |
| 31:07.5 | 253 | 2:13.3 | 147 | 807 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.