Doug McLaughlin 36:14 row
8,027
Meters
36:14.8
Time
2:15.4
Pace
470
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 1097 |
| Drag Factor | 96 |
November 29, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:14.8 | 8,027 | 2:15.4 | 141 | 784 | 470 | 30 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 30 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 31 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 30 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 31 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 30 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 30 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 30 |
| 36:14.8 | 273 | 2:16.9 | 136 | 768 | 16 | 30 |
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Workout Graph
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