Doug McLaughlin 48:36 row
11,024m
Meters
48:36.8
Time
2:12.2
Pace
663
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 1534 |
| Drag Factor | 97 |
December 18, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.8 | 11,024m | 2:12.2 | 151 | 820 | 31 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 |
| 48:36.8 | 837m | 2:09.5 | 161 | 854 | 32 |
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Workout Graph
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