Doug McLaughlin 30:06 row
6,882m
Meters
30:06.1
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 97 |
December 26, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,882m | 2:11.2 | 155 | 833 | 30 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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