Doug McLaughlin 45:01 row
10,022m
Meters
45:01.5
Time
2:14.7
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 1433 |
| Drag Factor | 96 |
December 27, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.5 | 10,022m | 2:14.7 | 143 | 792 | 31 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 33 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 |
| 45:01.5 | 1,103m | 2:16.6 | 137 | 771 | 31 |
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Workout Graph
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