Doug McLaughlin 44:20 row
10,023m
Meters
44:20.2
Time
2:12.7
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 1416 |
| Drag Factor | 97 |
December 28, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.2 | 10,023m | 2:12.7 | 150 | 815 | 31 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 33 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 |
| 44:20.1 | 994m | 2:10.8 | 156 | 837 | 31 |
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Workout Graph
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