Doug McLaughlin 22:10 row
5,018m
Meters
22:10.4
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 32 |
| Stroke Count | 719 |
| Drag Factor | 96 |
December 29, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.4 | 5,018m | 2:12.5 | 150 | 817 | 32 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 |
| 22:10.4 | 502m | 2:09.8 | 160 | 849 | 32 |
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Workout Graph
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