Doug McLaughlin 48:43 row
11,023m
Meters
48:43.4
Time
2:12.6
Pace
659
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 33 |
| Stroke Count | 1608 |
| Drag Factor | 98 |
December 31, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.4 | 11,023m | 2:12.6 | 150 | 816 | 33 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 34 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 34 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 34 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 |
| 48:43.4 | 861m | 2:09.7 | 160 | 851 | 33 |
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Workout Graph
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