Doug McLaughlin 56:07 row
12,025m
Meters
56:07.8
Time
2:20.0
Pace
687
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 1772 |
| Drag Factor | 93 |
January 07, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:07.8 | 12,025m | 2:20.0 | 127 | 738 | 31 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 56:07.8 | 238m | 2:22.4 | 121 | 716 | 30 |
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Workout Graph
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